Phuket Travel Guide, Thailand

Phuket Spas and Traditional Thai Massage

History of the Spa

Spa

The term "Spa" derives from the name of a town in Belgium, historically patronised by those seeking a restorative or cure for tiredness or disease, and which name became universally applied in reference to a watering place or mineral bath. Man has always appreciated and used the restorative powers of water to achieve a relaxed healthy state. In ancient civilisations, bathing in hot springs and mineral rich waters was a common method of rejuvenation, and the earliest physicians recognised that hydrotherapy - the medical use of water in treating disease - was fundamental to curing an assortment of ailments. The Romans were particularly sophisticated in the art of "taking the waters", using hot and cold pools, steam baths and massages, and popularising a form of relaxation which was enjoyed and carried on by a number of civilisations- albeit in different forms - throughout the world to the modern day.

In recent times, the term has broadened its frame of reference and has come to evoke much more. Though spas of the modern world still use historically derived water and steam therapies, many employ other natural and scientific practices and incorporate them into an all inclusive approach to achieving inner and outer health and beauty.

Visits to spas may be regarded as an indulgence or luxury to be experienced occasionally or by the rich and famous. Here at the beginning of the 21st century however, the holistic approach to achieving a healthy mind and body is becoming regarded not as a luxury, but more as a necessity to healthy living. Spa pampering is therefore becoming a popular form of relaxation, for more and more people on a regular basis. Moreover, as the pace and stresses of modern life have caused people to appreciate the benefits of caring for themselves, so the spa industry has grown to cater for this trend. This has allowed the industry to become price competitive and affordable for all.